The Treatment – She's In The Glow https://shesintheglow.com Fri, 25 May 2018 14:29:18 +0000 en-US hourly 1 https://wordpress.org/?v=6.9.4 My Summer Beauty Hitlist: The Best of Skin, Scent & SPF https://shesintheglow.com/my-summer-beauty-hitlist-the-best-skin-scent-spf/ https://shesintheglow.com/my-summer-beauty-hitlist-the-best-skin-scent-spf/#comments Fri, 25 May 2018 07:00:33 +0000 http://shesintheglow.com/?p=12341 read more]]> With every new season comes a modified beauty routine. For me, while many of my rituals will stay the same, I’m always on the hunt for the best of the best to keep my mind, body and style aligned with the season. To keep you all in the loop, I decided to pull together a definitive summer hitlist. In it you’ll find my favorite products for soft, sun-protected skin, the scent I am most excited about and even some beauty-boosting accessories.

All of my selections have one thing in common: they are EFFORTLESS. It’s crazy to think that my new baby is due to arrive in less than seven weeks, so I’m definitely focused on finds that are easy, effective and, of course, clean. Whether you’re expecting a new kiddo yourself or just on the hunt for new seasonal products, I guarantee you’ll be inspired as you scroll. Don’t forget to leave your thoughts in the comments!

Lano 101 Ointment Multi-Balm Fruities Trio – There’s nothing Lano’s ‘101 Ointment’ can’t do. It keeps lips soft, hydrates cuticles, restores cracked heels, soothes insect bites and even keeps your eyebrows in place. Each formula in this ‘Fruities’ trio is packed with Vitamin E and Lanolin to mimic lipids naturally found in the skin. The texture is like Aquaphor, but leaves a glossy and not-in-the-least-bit sticky shine.

Susanne Kaufmann Detox Oil Scrub – Organic, plant-based ingredients sourced in the Alps valley, Bregenzer Forest were used to create this supersonic scrub. It’s formulated with healing sesame oil, soothing Bisabolol and gently exfoliating poppy seeds to stimulate circulation and invigorate dry-looking skin. It also contains alkaline apricot kernels to help your skin retain its natural PH. I use it on dry skin and I swear my skin hasn’t felt this soft from a traditional scrub EVER.

True Botanicals Vitamin C Booster – This reparative treatment features vitamin C in its freshest, most potent form mixed with ferulic acid, which has been proven to stimulate collagen and brighten skin. It’s in powder form to retain potency until the moment it’s used. Mix with serum, mist or water to activate. You won’t be disappointed.

Kate Young Ally Cat-Eye Sunglasses – Okay, okay, this isn’t technically beauty, but it’s a major trend you have to try for summer. I know, it’s everywhere, but why not jump on board and have a little fun? These super-flattering sunnies will be perfect with a white off-the-shoulder top and frayed denim or patterned summer dress. I’ll be living in them. Plus, sunglasses help protect the skin around your eyes from sunburns. Fun fact. They come in black and white.

Memo Paris Tamarindo Perfume – This legit smells like Tahini in a bottle. Pineapple and vanilla dreams linger softly behind patchouli and bergamot. The scent really blossoms like a flower beneath the summer sun. You have to try it.

Dr. Barbara Sturm Hyaluronic Ampoules – This is an intensive treatment for an instant skin refresh and hydration boost. These give a similar effect to the SKII masks, delivering firm dewiness in minutes. I also traveling with these and put one on before I go out or at the end of a long day. Long-chain hyaluronic acid moisturizes intensively plumps fine lines, while short-chain hyaluronic acid rehydrates the skin’s deeper layers. Purslane extract is also involved and is rich in antioxidants. It protects sensitive cell membranes against attacks by free radicals.

Rebecca De Ravenel Claudia La La Hoop Earrings – Nothing livens up your look like a pair of fresh statement earrings. I’m loving this pair from Rebecca De Ravenel. It’s an update to her signature tiered babble style and I am craving one in every color. I don’t have my ears pierced, but I’m able to wear these babies. Perk: they are really light and don’t kill yours ears. PS – They are on SALE!

Supergoop! Sun-Defying Sunscreen Oil with Meadowfoam SPF 50 – How cool is this? An oil and an SPF combined. This water-resistant, non-greasy (can you even imagine?) formula protects your complexion, diminishes signs of damage and even enhances skin hydration. I love that its SPF 50 because I never mess around with that 30 nonsense. The meadowfoam seed oil also reinforces your skin’s natural lipid barrier, preventing moisture loss from the sun’s rays. Boom.

Kosas Color & Light Crème Blush in 8th Muse – I kinda forgot about crème blushes, but now I am back on board. This completely organic version by Kosas is one part blush, one part illuminator and serves as a shortcut to a sun-kissed complexion. Enhanced with nourishing face oils including marula, rosehip seed, grape seed, green tea, and myrrh, the creams offer effortless, blendable layering and the smoothest finish.

SKII Overnight Miracle Mask – Get the look of a full night of sleep without actually having one with this brilliant mask. It’s filled with Pitera and all of the same glorious benefits of the famous Facial Treatment Mask, but in a travel-friendly and super easy to use overnight version. I am going to take these little capsules with my on all my travels (and on international flights!) to ensure my skin always looks super plump and hydrated. I think these are going to come in really handy – especially with the new baby.

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Everyone is into dry-brushing…but here’s why https://shesintheglow.com/dry-brushing/ https://shesintheglow.com/dry-brushing/#comments Wed, 07 Feb 2018 07:00:13 +0000 http://shesintheglow.com/?p=3945 read more]]> Lately I have gotten really into dry skin brushing. Why? Well, I heard that you can dry-brush when pregnant. Now there are sooo many things that you can’t do when pregnant, aka basically everything, so I thought to myself, if this is something that is allowed, well then I’m going to do it! I’ve always been an obsessive exfoliator, and while I’ll always continue with that routine, I have made time, at least once a week, for this slightly more holistic treatment.

Difference between dry-brushing and exfoliating: Although dry-brushing is a type of exfoliation, the term exfoliation is used to describe the removal of dead skin while taking a bath or a shower, aka wet. You typically use your hands or sometimes exfoliating gloves. Dry-brushing, on the other hand, is done completely dry (pre-shower) and using a brush. The benefits of dry-brushing are a little deeper and more holistic, including lymphatic stimulation to assist in detox and waste removal. It also helps with blood circulation and promotes collagen production. Hooked yet?

Important note for those who are expecting: Get the OK from your doctor first before dry-brushing. Also make sure to be extra gentle, especially around the stomach. Use very light strokes or avoid the stomach area completely if it feels uncomfortable.

What is dry-brushing? Dry skin brushing is one of the most natural, effective and inexpensive methods for reducing cellulite and promoting healthy, glowy skin. It buffs away dead skin, boosts circulation and lymphatic drainage and rids the body of toxins. Interested? Uh, who wouldn’t be.

I spoke with Joanna Vargas, New York City based esthetician, celeb facialist (clients like Michelle Williams and Rachel Weisz, NBD) and skin care expert, for the low-down on dry brushing.

Why: “The main purpose of dry brushing is to stimulate collagen production, which will help thicken the skin and lessen the appearance of cellulite. It also increases blood flow to the skin, and helps the lymphatic system release toxins by aiding digestion and kidney function. It also dramatically increases elasticity, so it’s great for lifting and toning problem areas. Results usually appear within the first two weeks!”

How often: “Dry brushing every day on heels, elbows and knees considerably improves their texture. Dry brushing immediately increases circulation, so you will feel warmer when you are done—perfect for winter! Try it before you get into the shower in the morning and you will see a difference in your skin quality and cellulite in days. But you can also just attempt to do this once a week.”

Type of Brush: “Look for a course bristled brush. The bristles should be natural, not synthetic, and preferably vegetable-derived. Find a brush with an attached handle for hard to reach spots.”

Direction: “Start at the tops of the feet and brush upwards towards the heart, making long sweeps, avoiding an overly harsh back and forth motion. Start at your feet, moving up the legs on both sides, then work from the arms toward your chest. On your stomach, direct the brush counterclockwise. Spend extra time on areas that tend to be more stagnant, like the inner thigh, and don’t forget to include the backs of the arms and your back.”

Post brushing: I like to follow with a nice body butter containing Shea and Cocoa Butter, especially in the winter for ultimate softness and hydration.”

Thanks Joanna for your incredible insight! I recommend this brush from Cap Beauty and using only clean body butters. These are my favorites: PaiTata Harper, Earth Tu Face and Susanne Kaufmann. Try Pai if you are sensitive or allergy-prone, Tata if you want to get rid of cellulite or stretch marks, Earth Tu Face if you are a coconut or cocoa addict and Susanne for the best absorbing and most deliciously smelling.

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How to Create a Basic Skincare Routine https://shesintheglow.com/how-to-create-a-basic-skincare-routine/ https://shesintheglow.com/how-to-create-a-basic-skincare-routine/#comments Tue, 10 Oct 2017 07:00:22 +0000 http://shesintheglow.com/?p=12293 read more]]> When the seasons change, I always take a second look at my skincare routine. With years of practice, I’ve gotten pretty good at adjusting my line-up depending on the climate and what’s been up in my life. But when I need a little extra help, I call up the experts. I recently checked in with my go-to facialist here in Zurich (Beauty Care for those of you who are interested), as well as my dermatologist. They helped set me back on track for the fall season ahead.

While embarking on this little reset, I figured I would share the details with all of you – both what I’ve learned over the years and how the pros have guided me. Finding a routine is actually pretty easy once you master the fundamentals. In 5 steps, you can create a stellar skin-changing routine. Seriously. Here’s what you need to know…

Step 1: Cleanser

In a nutshell – get all the gross stuff off your face

Cleansing isn’t optional, especially at the end of the day. Clean skin = clear skin. I’d say that out of the whole routine, the washing part is probably my least favorite, which is why I look for cleansers that quickly get the job done and leave my skin feeling sparkling and plump. You’ve got to find one that feels the best to you. Here are a few all-stars by texture:

Lotion – Even thought I’m personally not a lotion girl, I do really like Pai’s Gentle 2-in-1 Cleanser and Eye Makeup Remover. It’s great if you have red or sensitive skin and the packaging makes it perfect for travel.

Oil ­– My favorite oil cleanser is by One Love Organics. It’s a really like oil and it smells like pineapples and it dissolves everything. Tatcha’s one step Camellia Cleansing Oil is the runner up in the oil-cleansing department.

Sudsy – I love Indie Lee’s Brightening Cleanser because it creates a rich lather to wash away the day. It’s packed with antioxidants and rose hip (one of my favorite ingredients), so it leaves your face super tight after.

Double Cleanse – If you feel like you still have a bit of makeup from the day, I HIGHLY suggest Erno Laszlo’s tried and true Light Controlling Lotion. It gently exfoliates and tightens pores. I am obsessed with the smell. It reminds me of my childhood. It was the first skincare line I ever used, as introduced by my mom.

 

Step 2: Serum

In a nutshell – a concentrated potion aimed at treating your specific problem areas.

Serums are the key to retaining that youthful glow as long as possible. There are all different kinds of serums geared towards a host of issues: anti-aging, acne, dullness, fine lines, age-spots…You get the point, right? Here are my favorites by type:

For Hydration – You will love Dr. Barbara Sturm Hyluronic Acid Serum. This plumps skin and gives you a dewy finish.

For Targeting Redness & Acne – Dr. Barbara Sturm’s Calming Serum is also amazing. It’s good for just about anyone dealing with redness, uneven skin tone, acne. It does what it says and calms the skin right down. It’s a miracle product.

For Plumping – Tata Harper’s Concentrated Brightening Serum is still one of my favorites, because it makes my skin feel really tight and leaves a flowing finish. Also, you can’t not mention serum these days without mentioning Vintner’s Daughter. It’s won dozens of awards and is coveted by just about every beauty editor.

For Glowing – Odacite makes amazing serums. My favorites are the Wild Carrot Seed and the Rosehip Ylang Ylang.

 

Step 3: Moisturizer/ Cream

In a nutshell – lock-in hydration to keep your skin plump

Right now I am using Dr. Barbara Sturm’s Face Cream. It’s pretty no nonsense. It sinks right into the skin and leaves my skin looking hydrated and gets rid of the general redness. I’d say the holy grail of moisturizers is Blue Cocoon by May Lindstrom. It’s one of my all time favorites and it ails almost any kind of skin issue. Some claim it’s a miracle product and the smell and texture is so luxurious. From the French pharmacy comes Avene and it’s Skin Recovery Cream. I really love their creams, and this one in particular, for hypersensitive skin. And last but not least, Pai’s Chamomile & Rosehip Calming Day Cream is ideal for redness-prone skin. The gentle formula calms flair-ups of redness and irritation while hydrating delicate skin.

 

Step 4: Eye Cream

In a nutshell – keep your eyes bright and youthful

Yes, you need one morning and evening. Use your ring fingers to dab it into the delicate area around the eyes. I love Dr. Sturm’s Eye Cream the best. Followed by One Love Organics Eye Balm, which is so light. Royal Fern I actually just started using and it’s meant to reduce the effects of genetic aging. I feel like after only a few days, I can totally see a difference!

 

Stop 5: SPF

In a nutshell – protect your skin against harmful UV rays

I don’t like to use lotions that are made with SPF, I like to mix it in my day cream. It stays longer and doesn’t leave a weird residue. Dr. Barbara Sturm’s Sun Drops are intended for this exact purpose and make using sunscreen really easy. Avene’s SPF  is also very clean and mixes into my lotions really nicely. Goldfaden MD Sun Visor SPF30 is also super cool. It’s hypoallergenic and dries with a clear, matte finish. It’s made from organic, natural ingredients, free from mineral oil, alcohol, parabens and gluten and blends so easily into the skin. Also – make sure to use SPF that is oxybenzone-free. This is just the worst ingredient. Seriously, it’s pure poison. Oh, Susanne Kaufmann relaunched her SPF and it’s incredible. All the ingredients are harvested and cultivated organically from Austria’s Bregenzer Forest – I’ve been there and you can read my interview with Susanne here.

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Glow Guide: The September Beauty Edit https://shesintheglow.com/glow-guide-september-2017/ https://shesintheglow.com/glow-guide-september-2017/#comments Mon, 25 Sep 2017 14:05:20 +0000 http://shesintheglow.com/?p=12286 read more]]> It’s been a while, to say the least, since I’ve shared my Glow Guide. In case you’re a new reader, my Glow Guide series is a curated monthly roundup of my favorite beauty products. The focus changes month to month, depending on the season and what’s trending. In the spirit of back to school, I figured I start it up again just in time for the fall.

I am still feeling skincare over makeup, and can slap on my daytime makeup in less than 5 minutes. I am addicted to essential oils and keep little bottles of them on me at all times. I have just switched to Dr. Barbara Sturm cream just in time for the cold and am using her super-rich body cream as well.

I discovered a new cheek and lip tint in the most perfect (and totally universal) tone and I am really into a red eye shadow situation for evenings when I want to look a little vampy. What else… Oh, perfumes and candles! Fall is all about finding your scent and creating a warm, cozy place to come home to. Read on for the full September beauty edit of the best products to try for the season ahead.

Ellis Brooklyn SciFi EDP

Raaw in a Jar Blue Beauty Drops


CAP Beauty Matcha Match Stick Box

Glass Dharma Glass Straw

001 Skincare London Pure Active Peel

Byredo Rose Of No Man’s Land Roll-On EDP

RMS Beauty Garden Rose Eye Shadow 19

 Charlotte Tilbury Matte Lipstick Amazing Grace

 Pursoma Earth Bound Body Mask

 Susanne Kaufmann Nourishing Herbal Whey Bath

Dr. Barbara Sturm Anti-Aging Body Cream

Living Libations Rose Glow Complexion Mist

 Olio E Osso No. 2 Balm in French Melon

 Rituel de Fille Ash and Ember Eye Shoot in Viscera

True Botanicals Antioxidant Booster

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Going Out? Do This First. https://shesintheglow.com/susanne-kaufmann-pre-party-peel/ https://shesintheglow.com/susanne-kaufmann-pre-party-peel/#comments Tue, 12 Sep 2017 07:00:31 +0000 http://shesintheglow.com/?p=12283 read more]]> I recently drove to Austria to visit Susanne Kaufmann. I was on a mission to experience a few treatments at her glorious spa. During my Advanced Anti-Aging Facial, I learned a masking technique I’ll never forget. I loved it so much, I’ve incorporated it into my routine at home. (And you know I’ve very picky with my routine.) It only requires 3 products, takes 30 minutes max and is ideal when used as a pre-party, glowifying peel.

Here’s the deal:

Step 1: Apply the Enzyme Peel to clean skin and leave on for 10 minutes. Suzanne loves using this mask first, as it opens your skin up for the other products.

Step 2: Next, combine the Nutrient Concentrate or the Skin Lightening and Radiance Complex with the Moisturizing Face Mask. Leave this on for 20 minutes to let the products do their magic work.

Step 3: Massage, massage, massage. During my facial, jade rollers were used to press the product deeper into the skin and to further encourage relaxation. I even bought a few rollers of my own so I could authentically replicate the treatment at home.

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Got Dehydrated Skin but Hate Heavy Moisturizers? This is for You. https://shesintheglow.com/got-dehydrated-skin-but-hate-heavy-moisturizers-this-is-for-you/ https://shesintheglow.com/got-dehydrated-skin-but-hate-heavy-moisturizers-this-is-for-you/#comments Fri, 18 Aug 2017 07:00:07 +0000 http://shesintheglow.com/?p=12278 read more]]> Whenever Tatcha launches something new I always pay attention. In case you need a refresher on this heavenly brand, let me catch you up.

This time last year I spent two weeks in Japan, in Tokyo, Kyoto and the surrounding countryside (you can learn everything about my adventure here and here). It goes without saying that the Japanese know their stuff when it comes to beauty. And Tatcha is proof. I was familiar with the brand before my trip, but became fully obsessed when I dove deeper into the line’s history. Tatcha’s founder Victoria Tsai, was even kind enough to share with me her favorite places in Kyoto which I of course shared with you in my Japan stories ;).

For over 300 years, Japan’s geisha have been held in awe for their enduring wisdom and breathtakingly beautiful, porcelain skin. Perfected through centuries, it’s widely believed that their beauty secrets were passed down from one generation to the next by word of mouth. These secrets are being resurfaced by Tatcha. All of their products are formulated with the geisha practices in mind.

Take their latest launch, for example. Their new Water Cream comes in a this cool mint green substantial jar and contains a mixture of history and science. At the heart of the cream is Japanese wild rose which is tightens your pores and smoothes your skin’s texture. What I love is that the cream is super lightweight but leaves the complexion quenched. It’s also made with 23-karat gold (seriously), so it leaves you with this amazing lit-from-within glow that’s not in the least bit shiny. The oil-free formula also doubles as one of the best makeup primers you skin has ever seen.

Even hours after applying it, there is still this perfect little dewy effect left on the skin. It’s like wearing makeup… without all the caky stuff. If your skin is dry (lets face it, it’s summer, so who’s isn’t?), but you hate the heaviness and greasiness of those grandma creams, this is the cream for you. I am really into this cream guys, I’ve gotta say, and you should be too. Try it out and let me know what you think in the comments!

Photo, Anna Ewers by Patrick Demarchelier for Vogue UK.

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The Beauty Secrets I Uncovered in the Austrian Alps https://shesintheglow.com/susanne-kaufmann-skincare-secrets/ https://shesintheglow.com/susanne-kaufmann-skincare-secrets/#comments Fri, 04 Aug 2017 07:00:11 +0000 http://shesintheglow.com/?p=12267 read more]]> A few weeks ago, I had the most transformative experience I couldn’t wait to share with all of you. I had the pleasure of visiting Susanne Kaufmann at her spa at the Hotel Post Bezau. The blonde beauty comes from the Bregenzer Forest, a unique valley in the Austrian Alps, and has developed powerful, results-driven products (I’m sure you’ve heard of them) comprised of the cleanest, most refreshing ingredients. I was lucky enough to visit her picturesque hotel for a mini-detox and to test out her line and her treatments.

Here’s the scoop.

During my three night stay at the Hotel Post, I slept in one of the special “sleep therapy rooms.” My bed was made in a particular way to ensure deep sleep and at night, the wifi actually turns off to encourage further relaxation. The design of the room is very simple, no TV, just very zen. I ate from her Traditional Chinese Medicine (TCM) Detox Diet, which was delicious and left me totally satisfied. The cuisine supports purification, detoxification and de-acidification of the body and the connective tissue. I could get down with that.

A typical menu sounded like this. Breakfast: hot oat cereal with fruits, pudding of chia seed with coconut and cardamom, juice freshly squeezed with linseed oil, and Susanne Kaufmann Detox Tea. Lunch: fennel tomato soup, quinoa with cucumber, bell pepper, olives and capers and SK Peppermint Tea. Dinner: stewed saffron fennel with celery, cream of parsnips and wild herbs, fennel tomato soup and SK Acid Alkalizing Tea. The teas became my addiction over the course of my stay, especially the Acid Alkalizing Tea.

The best part? I had the opportunity to meet with Susanne. I, obviously, asked her everything – from the inspiration behind her skincare line to her under-the-radar beauty secrets. Read on for my full interview with the guru.

Tell me about how you got involved with the spa.

“When I took over [the spa in 1994], there was one masseur, one therapist, a doctor, a little spa and a sauna. It was the typical European detox center, but very simple. I quickly realized I wanted to develop and focus on the spa.

A lot of the spas at the time were influenced by Greek and Italian architecture, very heavy, so I was always striving to be unique, which is why I decided to keep the spa clean, sterile, white and very medical. I wanted to have nothing in the rooms – no colors, pictures, sounds – so you can focus on yourself.”

When concepting the spa, how did you decide to develop your own line of products?

“We had tried all the big name brands – Shiseido, Estee Lauder, but nothing natural. And I was very lucky because I was told about a producer that was only 15 minutes from the hotel that has his own line using whey in his cosmetics. And at the beginning there were 24 products, now we have around 80 products. And people really came to the spa, and I didn’t know if they would like the products and would ask for Clinique or Estee, but they didn’t, they loved our line. So after a year, we fazed out all the other lines and we used only Susanne Kaufmann products. And that’s how it started.

How would you describe your skincare line?

“It’s about taking the best quality and bringing it into the skin in the most natural and effective way and really do something and work. When you bring something in very deeply, you have to be careful about what you take and which quality. For me, cooking and cosmetics are a bit the same. It all depends on the ingredients. If you make a fish that isn’t good quality, and you put on the best sauce in the world, the fish still isn’t good. And the same goes for cosmetics. You can disguise anything with fancy packaging, but if the quality isn’t right, it’s harmful.”

Susanne Kaufmann Spa Bezau Susanne Kaufmann Spa BezauWhat ingredients make your products stand out?

Ectoine. It’s a wonderful cell repair ingredient. When it comes to anti-aging and radiance and beautiful skin, it’s always about helping your cells work better. After we turn 25, the cell regeneration diminishes. The ectoine helps the cells regenerate and protect themselves. We have it in the whole A-Line, the advanced anti-aging line as well as well as the sun production creams. It’s from an algae, so they do it in the lab. They put the algae’s under stress by freezing them. To prevent the algae from dying, they give the algae a little ‘coat,’ which is the ectoine. This protects from the coldness. So when you go back and de-freeze them, they release the ectoine! It’s so natural and it’s a wonderful botanical active.

I also use arnica. In the summertime as a child, my parents would send me and my cousins to the mountains [to visit my grandmother]. We always had time to collect things. There were blueberries and ingredients for tea. And my Grandma was obsessed with arnica. She would make arnica schnapps. And whenever you had something, if it was a scratch, a sore throat, if you had problems with you knee – arnica cured everything. So whenever we would go up into the Alps, she would ask us to bring it. And it wasn’t for drinking; it was just for the cure.”

Have any favorite products in your collection?

“The Line A Eye Cream (which contains that entoine) and also the Skin Lighting and Radiance Complex. It makes your skin really even and removes the sunspots and age spots. But it takes time to really remove the pigmentation. If you really have those dark spots, it takes a year but it works. You don’t need lasers; the creams and serums will really work.”

You are known to be fascinated by Traditional Chinese medicine. How does that influence the spa?

“I was looking for something a bit deeper than only doing facials and massages. I always thought there was more more about being beautiful or healthy, so I tried a few different courses. I went to a Panchakarma course [aka the most effective healing modality in Ayurvedic Medicine] and it was a really wonderful experience but I couldn’t introduce this into the Hotel Post. Your hair needed to get really oily and this was more of a retreat, so it wasn’t right kind of experience.

Traditional Chinese medicine is all about preservation. You basically go to prevent getting sick. I thought this was the right thing. I didn’t want to be a medical center but I did want to prevent people from getting sick. If you come to the hotel for the whole detox program, you are seen by a Chinese medicine practitioner and your plan is based on your diagnosis.

From there everything falls into place and you get specific cuisine, treatments, movements and products. It’s a 360 degree approach. We see beauty in a holistic way. You have to look at the whole picture – not just at the skin. It’s what how eat and sleep, so we try to integrate all of this into your treatment.”

Susanne Kaufmann Spa BezauHow did you choose the hotel’s menu?

“The food was really important to me because I love food. If I have a 5-course menu or if I just have some cheese and potato, I always look for good quality. Food is how you feed your cells, everything. It’s really the base. Now we see, that people eat to much yogurt and have these sugar shocks so again, its so important what we give and feed our bodies from the inside.”

What’s the deal with your famous Whey Bath?

“We are doing so much cheese here in this area. If you have 1 liter milk you are only doing 90% cheese out of this, so the remaining 10% is the whey. And there are so many vitamins and minerals in this whey. My grandmother made all these different things with whey, because it was so good for you. She even made whey soup, which I never liked. She lived to 99. The reason that it’s so good for you is because of the lactic acid. We have heard all these theories about how Cleopatra bathed in milk. Well she actually bathed whey.”

Are you now as obsessed as I am with Susanne? I thought so. To give you a little mini crash course in her skincare line, I put together a shortlist of my favorite discoveries….

It was really hard to choose, but because I am such a bath addict, I love her Whey Bath (duh) and her Mallow Blossom Bubble Bath. Both look and feel incredible and actually make your skin more hydrated. The cooling and warming foot creams are really incredible products too. I bought the warming cream for myself and the cooling for my mom and she absolutely loves it.

For skincare, I am an Hyaluronic Acid lover, so it was only natural that I gravitated towards her Hyaluron Serum. The super concentrated plant-based formula is enriched with Hyaluronic Acid to help the skin retain moisture, as well as Citric Acid to reduce the appearance of fine lines.

After experiencing the anti-aging facial at her glorious spa, I knew that I needed the power trio in order to get my pre-party facial on. This means that the Enzyme Peel, the Moisturizing Mask and the Skin Lightening and Radiance Complex are now integral parts of my skincare routine. I’ll have a tutorial on how to do this coming up!

Susanne Kaufmann Spa BezauIf you try any of my recommendations, you have to keep me posted! I know they will help you get that lit-from-within glow in no time.

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My New Obsession? Essential Oils.  https://shesintheglow.com/young-living-essential-oils/ https://shesintheglow.com/young-living-essential-oils/#comments Thu, 29 Jun 2017 11:47:08 +0000 http://shesintheglow.com/?p=12194 read more]]> So, two things happened to get me to the level of sheer obsession with essential oils.

Earlier this year, I flew back to New York for my friend’s baby shower. While in the city, I spent some quality time with my college bestie Taylor (just wait for her Glow Girl!) who came in from LA. She stayed at my apartment and gave me a glimpse into her amazingly over-the-top skincare routine. It involved the usual suspects like serums, hand creams, the works… but what I was most intrigued by was her essential oils ritual. It’s her last step before bed and one that I noticed was an integral part of the routine. She uses it to enter sleep in the most peaceful and positive way possible. She used Young Living.

Around the same time, I had my sister talking about how she had recently gotten really into oils. As a mom of two young girls, she’s constantly battling whatever her kiddos bring home from the playground. She uses oils to stay healthy and centered. Genius, right?

After testing Taylor’s Peace and Calming Essential Oils and listening to my sister’s rave reviews, I couldn’t NOT get involved. Essential oils have been around since the Roman times to improve health and well-being. They work on physical and emotion levels to relieve stress and deal with with emotion, immunity, tension and mood. Are you feeling overly stressed? Theres an oil for that. Are you tired, sore? Do you have back aches, depression? Poison ivy? There’s an oil for these too.

To start, (I became a member of Young Living) and ordered a bunch of different oils and a diffuser and it was waiting for me when I arrived back in Switzerland. If you watch my Insta Stories then you saw when I finally got around to opening up the box and playing around with all the oils. I guess I had always been really intimidated by oils because there are sooo many to choose from and each of them do something different. Pinterest has been great in getting me started, too. There are so many helpful charts that break down what every oil does and helps you to create really powerful blends. You feel like a amateur chemist, mixing and creating your own scent. My favorite way to use the oils is with my diffuser. It just changes the whole vibe – for the better.

So, this is how I got started. I bought the Premium Starter Kit which comes with the 11 most popular oils and a diffuser.

Comes with 5ml bottles of:

-Thieves
-Lavender
-Peppermint
-Lemon
-Panaway
-RC
-DiGize
-Stress Away
-Frankincense
-Copaiba
-Purification

You get to choose your diffuser (I have the you choose which one), a roller ball attachment and some more samples.
AMAZING.

After you get it as a wholesale member, you will have the discount forever after on anything you ever need which is 24% off. I will also add you to the Happy Oils Facebook group – your one stop place for all essential oil questions and needs.

You can grab yours here.

Click the signup link above, and follow these steps:
1. Be sure to check Wholesale Member to earn your 24% off any future orders.
2. Then choose the Premium Starter Kit you’d like (the kit with the Home or Dewdrop diffuser is $160)
3. Unless you are ready to dive in and know you want to be ordering often, go ahead and just say No Thanks for Step 3 about Essential Rewards. No need to worry about that right now!
4. Now add another Dew Drop diffuser (the two free oils will show up automatically) and anything else you want with your brand new 24% off discount. Some of my suggestions are Grapefruit, Cedarwood, Valor II, Oregano, Citrus Fresh, Tea Tree, and Deep Relief.  Let me know if you want support for anything specific and I’ll help!

Follow the process all the way through to the end, where you will receive a confirmation email. Let me know if you don’t get that order confirmation email for any reason.

They are global, so they ship internationally. Oh, and to give to a little help, here are my 5 favorite oils: Orange, Stress Away, Peace and Calming, Geranium and Ylang Ylang. There are endless way to use the oils too. Upgrade you bath routine, mix an oil with your face or body lotion, create a relaxing linen spray and my personal favorite, purify your living space with a diffuser.

Pro tip: If you venture out on your own to find oils, make sure you buy ones that are super high quality. Sometimes it’s tempting to reach for the cheap options, but I assure you, investing in the most concentrated natural formulas will give you the best results.

Next up, I’ll be sharing with you my favorite oils for bedtime.

 

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The only beauty products you need this summer are… https://shesintheglow.com/summer-beauty-2017/ https://shesintheglow.com/summer-beauty-2017/#comments Mon, 19 Jun 2017 07:00:19 +0000 http://shesintheglow.com/?p=12256 read more]]> When it comes to summer skin (and pool party attire!), less is certainly more.

Instead of covering it all up, aim for a natural glow. Enhance your best features and subtly disguise your problem areas. To do this, all you need are a few essentials.

Invest in a summer perfume, a new lip gloss and fun convo-starting sparking earring. You can put away (for now) your heavy eye shadows, crimson nail polishes and your contouring creams in favor of a light translucent powder, a skin perfecting anti-aging mist (that can go on-the-go) and of course a luminizing SPF. These are the products you need for the warm weather season ahead.

Bobbi Brown Gel Liner

This eyeliner doesn’t budge, even in the balmiest of summer nights.

Becca Under Eye Brightening Corrector

This corrector creates a soft, diffused radiance that evens and brightens your skin tone. Use on top of your concealer. This was a tip was one of my besties.

Dyson Hairdryer

The is THE ultimate hairdryer. Every girl needs it because it will forever change your hair styling game. It’ll leave your locks smooth, not stringy.

Elizabeth and James Nirvana Perfume Oil

This rollerball (one that a lot of my editor friends wear) is the perfect little pick-me-up to keep on your body at all times. Smell like peony and tender musk.

 Gypsy Water Hair Perfume

One spritz of Byredo’s hair perfume will last all day – the scent subtly diffuses as you move, which is perfect for summer strolls. This fragrance is an uplifting, slightly woody blend of juniper berries and incense with a base of vanilla and sandalwood.

Tom Ford Fleur de Portofino Eau de Parfum

This scent was inspired by the abundant white flowers of the Mediterranean White Acacia tree. Think: Calabrian Bergamot, Sicilian Lemon and Tangerine. At first, it’s a light mix of citrus and florals, then it transitions to a comforting vanilla and honey base. This is my go-to summer scent.

Marc Jacobs Beauty Enamored Hi-Shine Nail Lacquer, Fluorescent Beige 142

Fluorescent Beige is a soft pink hue with rich mauve undertones and an iridescent finish that creates that wet look… like you just stepped out of the pool.

Chanel Nail Polish, Pirate

The newly renovated 5-free formula actually improves the quality of your nails. Pirate is a Chanel original and is “the only red that matters,” according to Jess King.

La Mer Soft Fluid Foundation SPF 20

Two of my friends had this on over the weekend and it gave them the prettiest and glowiest complexion. It’s super light, covers redness and sunspots and contains the brand’s famous “Miracle Broth.” This foundation leaves your pores refined and your imperfections virtually gone, while SPF and antioxidants help protect your newly flawless skin.

The only beauty products that you need this summer are...Herban Essentials Assorted Essential Oil Towelettes

Keep em in your car, beach bag, on your bathroom counter or in your kids’ bedrooms. These all-natural towelettes clean up the stickiest of fingers and the dirtiest of faces.

Sanitas Skincare Brightening Peel Pads

Recommended by the women of Dangene, so you know it’s good. They’re great if you suffer from acne, eczema, rosacea or just want sparkling skin. These super easy-to-use pads are made with this perfect cocktail of acids: Lactic Acid, Glycolic Acid, Alpha Hydroxy Acids, Salicylic Acid and witch hazel.

RMS Beauty Champagne Rose Luminizer

RMS’s newest luminizer is like the original but this time with a blush-pink champagne tint. It’s avant-garde and rosy.

Zara Pearly Strappy Sandals

They look just like the Chanels. Just trust me, you will get 1000 compliments.

Tatcha Water Cream

This oil-free, anti-aging water cream releases a burst of skin-improving Japanese (so you know they mean business) nutrients that help you achieve pore-less-looking skin. Once applied, you skin is left with the most beautiful sheen!

Sachajuan Hair Cleansing Cream

By now, you should already understand our obsession. Read about it here.

Bite Lip Pencil

Finally, a lip pencil that matches the exact color of your lips. I like to fake a better pout with shade 010.

Coqui Coqui Beeswax Candle Coco-Coco

The milky coconut fragrance, infused into the black beeswax of this hand-poured candle is soft and sensual, with a subtle, bitter, green edge. Think sexy summer nights.

Eres Strapless Bathing Suit

This is one of the most classic Eres suits and it’s truly the most flattering. I always want to put on. You instantly feel chicer. The problem is that I want one in every color.

Dr. Barbara Sturm Sun Drops SPF 50

This liquid sun umbrella feels more like a lotion and is this summer’s lip, hand and eye MUST.

The only beauty products that you need this summer are...

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I heard you wanted fluoride-free toothpaste https://shesintheglow.com/the-new-beauty-frontier-your-teeth/ https://shesintheglow.com/the-new-beauty-frontier-your-teeth/#comments Mon, 12 Jun 2017 07:00:26 +0000 http://shesintheglow.com/?p=12254 read more]]>

While I have been blessed with no-cavity teeth, (which is a miracle considering that I straight up love sugar), I have gums that aren’t so perfect. While they look totally healthy and normal on the outside, I have a bit of a plaque problem on the inside. Yikes. It doesn’t take a genius to know why – I hate flossing. In fact, on most evenings I avoid this extra step that my dentist has been begging me to do for years all together.

Well, I have decided to come up with a plan to get a healthier smile. Why now? Well, it all started when my friend Anna turned me on to the best fluoride-free toothpaste. It’s from Germany (but you can easily buy it here on Amazon). I had been looking for a way out of the toxicity of the Colgates and the Crests, and this was my ticket. Ajona Stomatikum Toothpaste is very concentrated, so you legit only use a pea size amount and it lathers right up. It leaves me with the cleanest and freshest sensation and the taste doesn’t have the typical sweetness that all the American toothpastes have. It’s bitter with a hint of licorice. I started Henry on it and I noticed right away that his breath was better than ever before. It’s also perfect for travel and yes, even the travel size will last you forever.

Now, in order to really combat my floss-a-phobia and upon trusted recommendation from Jessica at Shen Beauty (have you read her Glow Girl?), I gave Cocofloss a shot. This coconut-oil-infused super-cleansing dental floss is designed to scrub your pearly whites refreshingly clean. It comes in a variety of artisan flavors like fresh coconut, pure strawberries and cara cara orange that actually make flossing kinda fun. The taste is more of a light aroma but not in an overpowering way, more like, “hmm I like this smell,” and are the perfect way to end the day and even curb late night cravings. This floss works differently in between the teeth too. They don’t glide as easily as typical floss but instead are a bit more course insuring that more plaque is picked up along the way. I guess we can add floss to the everlasting list of things coconut oil can do.

Go try it now!

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